Wednesday, February 13, 2013

Cauliflower kheema / Gobi Kheema

 
 
 
Long time ago while  watching a cookery show in TV, the presenters Hairy bikers were trying to promote the veggies the Brits ignored and I was suprised to see cauliflower among the veggies they were trying to save as they  dont sell well in Britian as people here preferred  Broccoli ,the closest relative of cauliflower over it. In my case eventhough  I  preferred cauliflower over broccoli we too were not  picking up cauliflower often like broccoli and the show really made me think about it and now cauliflower is always there in our weekly shopping bag :) Thanks to the show !
 
Ingredients (Serves 5-6  )
 
Cauliflower - 1 large
Onion - 1 large
Tomatoes - 2  medium
Ginger - garlic paste - 1tbs
Frozen or fresh Green peas - 1/2 cup
Whole garama masala
 Cinnamom stick - 1 inch stick
Cloves - 2 no
Cardamom - 2 nos
Bayleaf - 1
Cumin seeds - 1/4 tsp
Fennel seeds - 1/4 tsp
Aniseed - 1
Kashmiri Redchilly powder -1 tbs
Turmeric powder - 1/4 tsp
Coriander powder - 1 tbs
Garam masala powder - 1tsp
Salt
 Coriander leaves

Method
1.Grate the cauliflower and keep aside.
 2.In a wok add some oil/ghee and fry the grated cauliflower for about 10 minutes until it turns light brown colour.
3.In a saucepan add some oil and sputter cumin and fennel seeds and add whole garam masala's and saute for 1-2 minutes.
4.Add finely chopped onions and saute until light brown.
5.Add ginger garlic paste and fry for 1- 2 minutes.
6.Add finely chopped tomatoes,spice powder and cook until tomatoes are mushy.
7.Add frozen green peas and cook for 2-3 minutes.
8.Finally add sauted  cauliflower and cook for 5-10 minutes and garnish with corainder leaves.


Serve with some rice/roti  and dal :)

12 comments:

Veena Theagarajan said...

I did this couple of days ago.. yours looks good...Perfect for roti

Suja Manoj said...

Perfect with chapathis,sure must have tasted super yum

Sudha Sabarish said...

Never heard about kheema in cauliflower.Bookmarked.You are having a nice space,following you.

http://sabdhaskitchen.blogspot.com

Hamaree Rasoi said...

Gobhi keema looks awesome. Would be trying this recipe out this weekend.
Deepa

Helen Prabha said...

Kheema looks delicious.... Will try soon :-)

Premalatha Aravindhan said...

Delicious recipe,loved it...

Priya said...

Delicious kheema for vegetarians, beautiful side dish for rotis.

Divya Pramil said...

Looks so delicious nice clicks there :)

Julie said...

Looks a perfect side dish,yummy!!!

Swathi Iyer said...

Cauliflower Kheema looks delicious Vineetha.

Maha Gadde said...

Delicious and lovely dish

Teena Mary said...

I tried this & it came out really tasty! Yesterday's dinner was chapati and Gobi Kheema :) Hubby loved it. Thx for the perfect recipe!