Ingredients
Fish (salmon)- 500 gm
Mustard seeds -1 tsp
Fenugreek - 1 tsp
Onions -2
Tomatoes - 3
Ginger minced- 1tbs
Garlic minced – 1 tbs
Mango ginger minced – 1 tbs(optional)
Green chillies- - 3- 4
Curry leaves
Red chilli powder- 2 tbs
Turmeric powder- 1/2 tsp
Coriander powder - 1 tbs
Salt
Cocum -1 small piece
Coconut milk - 1 1/2cup ( 1 cup thin milk + ½ cup thick milk)
Fenugreek powder - a pinch
coconut oil - 1tsp
Preparation
In a pan add some oil and sputter mustard seeds, add fenugreek and when it becomes light brown, add chopped onions and sauté till it becomes soft and brown.
Add minced ginger-garlic, mango ginger, curry leaves , green chillies and sauté for few more minutes.
Add all the spice powders and sauté for minute or so until raw smell goes.
Add chopped tomatoes and cook till tomatoes becomes cooked and mashed.
Add warm some water, fish pieces and a piece of cocum and cook covered till the fish is 3/4 th done.
Add thin coconut milk and cook for a minute or so until fish is done.
Finally add thick coconut milk and just when it is about to boil, add some coconut oil, fenugreek powder, curry leaves and switch off the flame.